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Forest Bathing at Beecraigs

  • £25
  • Saturday 27 July 11.00 13.00
  • Beecraigs Country Park
  • Linlithgow

Forest bathing is an immersive practice that can benefit both mental and physical health.

 

 

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  • Venue Info
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Booking Essential

An introduction to Shinrin Yoku, or "Forest Bathing"

Anyone can take a walk in the woods, however, all too often our minds can be distracted. We find it hard to process the moment, where we have had space and can truly relax.

Forest bathing supports healing and wellness through immersions in forests and other natural environments, incorporating simple mindful awareness and a connection to nature. 

 

Tickets offers

  • Adults £25

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